Therapy helped me uncover the “whys” behind my patterns and behaviour. Decoding these patterns allowed me to reframe my perspective and work towards rebuilding my self-worth based on internal qualities and self-acceptance. It was a challenging journey, but learning about my emotions helped me connect with my inner child, which was the healing I needed.
My journey through therapy at a very young age exposed me to a variety of psychological methods, both old and new. It became evident to me that the most effective approach lies in blending these modalities together. While some techniques proved fruitful, others fell short. It all centred on the realm of mental health, sparking a deep curiosity within me to find a unique way to help heal others. This curiosity propelled me to delve into extensive studies, ultimately leading me to the realisation that my forte lies in the amalgamation of old and new therapeutic approaches which lead you to decode your core struggles.
This transition led to the birth of Decoding Quirks, where we focus on a wide range of mental health coaching services. With my extensive experience and qualifications like Cognitive-Behavioral Therapy expert, Neuro-Linguistic Programming practitioner, Life Coach, Mindfulness and Hypnosis Coach, you can trust that you’re in the good hands of an award-winning mental health coach.
Having a problem is not a prerequisite to start coaching. Investing in your mental well-being is the first step to choosing yourself first and creating the life of your dreams. You will feel more empowered and powerful when you work on your mental health and take control of your life. I work on a daily basis to provide a compassionate and safe space to those who want to heal and work on their mental health. Through this journey, I help others decode and heal their struggles and quirks, allowing me to live my dream life.